Banya

Banya, a sanctuary where tradition meets modern wellness. Rooted in the time-honored practice of contrast therapy, we are dedicated to holistic wellness and longevity through the transformative powers of infrared heat, cold water, and lymphatic drainage detoxification. At Banya we combine red-light saunas, cold plunges, and lymphatic body rollers with an evolving offering of holistic detox modalities to enhance your wellness journey. We are a community - a place to gather and focus on well-being. Every element of Banya is curated to promote recovery, vitality and peace. Step inside, curate your journey, and discover the healing power of Banya. We can’t wait to welcome you.